Weigh In record (no journal entry) for 21 April 2018
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 26.66g | Prot: 69.16g | Carbs: 3.88g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Leite de Coco. Dinner: Leite de Coco, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Ovo Cozido. more...
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Losing 0.5 kg a Week
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fastsecretmarciamariadeandrade1612's Weight History
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