Weigh In record (no journal entry) for 21 April 2018
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 28.48g | Prot: 42.07g | Carbs: 235.23g.
Breakfast: Huevo, Bimbo Pan Tostado, Bebida de Frutaa Licuado, Piña. Lunch: Piña, Santa Clara Lechita Sabor Helado de Capuccino, Jugo de Manzana (Concentrado Congelado, Diluido con Agua). Dinner: Yakimeshi, Makis de Salmón. more...
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Losing 0.9 kg a Week
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pilar bastida's Weight History
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