Weigh In record (no journal entry) for 21 April 2018
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98 kg
Lost so far: 2.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 77.55g | Prot: 165.03g | Carbs: 240.64g.
Breakfast: Repollo, Doña Tota Gordita de Harina. Lunch: Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Dinner: Peñafiel Squirt, Salchicha de Viena, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Dulces Karla Tamarindo, Helado. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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