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tesabyby
Journal
21 Apr 18
tesabyby's Journal, 21 Apr 18
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kok disini ad gambar kyk gtu 😖😖
mending share yg bagus bagus aja deh 😇😇
44 kg
Lost so far:
2.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2018:
1201 kcal
Fat: 69.43g | Prot: 58.77g | Carbs: 158.65g.
Breakfast:
Buah buahan, HiLo Choco Hazelnut, Quaker Instant Oatmeal.
Lunch:
Oncom, Sawi Dimasak (dari Segar), Tahu Kukus, Telur Goreng, Nasi Merah.
Dinner:
Sawi Dimasak (dari Segar), Oncom.
more...
1344 kcal
Exercise:
Studying - 5 hours and 53 minutes, Resting - 10 hours and 7 minutes, Sleeping - 8 hours.
more...
steady weight
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tesabyby's Weight History
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