Weigh In record (no journal entry) for 21 April 2018
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83.3 kg
Lost so far: 13.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 10.53g | Prot: 22.65g | Carbs: 0.00g.
Dinner: Sardinen in Öl (Konserviert). more...
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Losing 2.1 kg a Week
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markuabennefeld's Weight History
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