Weigh In record (no journal entry) for 21 April 2018
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71.5 kg
Lost so far: 11.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 16.78g | Prot: 61.41g | Carbs: 53.28g.
Breakfast: Простоквашино Сметана 15%, Красная Цена Творог 1,8%. Lunch: Петелинка Филе Куриное с Овощами , Капуста Тушеная. Dinner: Вареники с Картошкой, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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Anna Ladonnikova's Weight History
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