Weigh In record (no journal entry) for 21 April 2018
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69.7 kg
Lost so far: 47.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 25.81g | Prot: 36.22g | Carbs: 61.62g.
Lunch: Гречка, Ржаной Хлеб (Уменьшеные Калории), Куриная Печень, Растительное Масло. more...
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Losing 1.8 kg a Week
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