wandemberg marques's Journal, 21 Apr 18

segue o plano 👊🎯
90.7 kg Lost so far: 16.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
419 kcal Fat: 39.21g | Prot: 13.01g | Carbs: 1.96g.   Breakfast: Linea Adoçante Sucralose Líquido, 3 Corações Café Extra Forte, Copra Óleo de Coco Extra Virgem, Ovo Mexido. more...
Losing 3.5 kg a Week

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Comments 
parabéns 👏👏 
24 Apr 18 by member: Binho1

     
 

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wandemberg marques's Weight History


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