Weigh In record (no journal entry) for 21 April 2018
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 6.43g | Prot: 23.14g | Carbs: 71.35g.
Breakfast: Despar Miele, Despar Marmellata Ciliegie, Despar Yogurt Greco 0%. Lunch: McDonald's Parmigiano Reggiano Snack, Pane Integrale, Banana. more...
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Gaining 2.1 kg a Week
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Stefano10's Weight History
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