Weigh In record (no journal entry) for 21 April 2018
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73.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 40.88g | Prot: 40.22g | Carbs: 100.09g.
Breakfast: Tomates, Carrefour Fromage de Chèvre Frais, Oeuf sur le Plat, Herta Tendre Noix Supérieur , Baguette. Lunch: Baguette, Pignons de Pin (Pignolias), Tomates, Fromage de Chèvre, Salade Verte, Jambon Cru. Snacks/Other: Aldi Biscuit Fourrés Parfum Chocolat, Marque Repère Cookies Chocolat et Pépites de Chocolat, Biscuits Sablés. more...
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Losing 7 kg a Week
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