Weigh In record (no journal entry) for 21 April 2018
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75.9 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 14.94g | Prot: 30.36g | Carbs: 35.06g.
Breakfast: Бондюэль Горошек Консервированный , Белковый Омлет. Lunch: Котлета Куриная, Огурец (с Кожурой). Snacks/Other: Диyes Батончик Мюсли Банан с Шоколадом . more...
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Gaining 16.1 kg a Week
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лерчик8м's Weight History
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