Weigh In record (no journal entry) for 21 April 2018
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71.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 57.34g | Prot: 98.04g | Carbs: 109.76g.
Breakfast: Kokt Ägg, Star Nutrition Whey-100 Chocolate, Banan, AXA Fiberhavregrynsgröt. Lunch: IKEA Caesarsallad med Kyckling. Dinner: Ugnsbakad Potatis, Kronfågel Kycklingfilé. more...
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Losing 2.1 kg a Week
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robin segerberg's Weight History
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