Weigh In record (no journal entry) for 21 April 2018
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64.4 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 35.24g | Prot: 28.49g | Carbs: 67.69g.
Breakfast: Guacamole, Schär Glutenvrij Meergranen Brood, Bio+ Appelstroop, Myrtilles. Lunch: Oeuf sur le Plat. Dinner: Vin Riesling, AH Makreelfilet Rosemary Tomato. more...
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Losing 2.1 kg a Week
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 Comments
A little Tiny encouragement from my balance this morning! I was about to hang myself otherwise😂
21 Apr 18 by member: Siam1
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