Weigh In record (no journal entry) for 21 April 2018
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55.4 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 36.03g | Prot: 103.88g | Carbs: 84.60g.
Breakfast: U Miel de Fleurs, Alsace Lait Fromage Blanc 2,8%, Biocoop Graines de Tournesol, Son d'avoine. Lunch: California Roll, Sashimi de Saumon, Salade de Chou. more...
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Losing 0.9 kg a Week
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Franclau's Weight History
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