Weigh In record (no journal entry) for 21 April 2018
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82.8 kg
Lost so far: 0.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 38.41g | Prot: 27.01g | Carbs: 76.04g.
Breakfast: Gekochtes Ei, Milfina Butter, Lidl Kürbiskernbrötchen, Zentis Frühstücks-Konfitüre Erdbeere. Dinner: Hähnchenflügel Fleisch und Haut (Gerostet). Snacks/Other: Netto Eis Sandwich Moskauer Art. more...
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Losing 4.9 kg a Week
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patch20278's Weight History
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