Weigh In record (no journal entry) for 21 April 2018
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69.6 kg
Lost so far: 17.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 44.92g | Prot: 94.02g | Carbs: 131.00g.
Breakfast: Sodergarden Butter, Gut & Günstig Hähnchenbrust Filet in Aspik, Mühlenhof Pommersche Leberwurst Fein, Purland Frisches Mett, Semmel. Lunch: BackWerk Laugenkonfekt, Das Gesunde Plus Sportness Eiweiß 50%. Dinner: Kania Steak Sauce, Bonduelle Frischer Rucola, Champignons, Kania Salat-Dressing French, Milbona Gyros Creme, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ciabatta, Grillmeister Hähncheninnenfilet Spieße, Lidl Hähnchen-Minutenschnitzel. Snacks/Other: Bionade Zitrone-Bergamotte. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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