Weigh In record (no journal entry) for 21 April 2018
|
88.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 16.08g | Prot: 9.05g | Carbs: 73.88g.
Breakfast: Weizenbrötchen, Marmelade, Butter, Kamillentee, Harry Toastbrot. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|