Weigh In record (no journal entry) for 21 April 2018
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91.4 kg
Lost so far: 15.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 88.20g | Prot: 51.46g | Carbs: 31.61g.
Lunch: Thomy Remoulade, Lidl Wildlachsfilet, Kerrygold Butter, Cocktailtomaten, Iglo Blattspinat mit Frischkäse, Buitoni Penne Rigate. Dinner: Knackwurst, Ferdi Fuchs Mini Würstchen, Popp Alaska-Seelachs Brotaufstrich. Snacks/Other: Alesto Nuts Royal Naturbelassen. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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