Weigh In record (no journal entry) for 21 April 2018
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73.8 kg
Lost so far: 6.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 34.17g | Prot: 44.31g | Carbs: 97.71g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Jacquet Pain de Mie Nature sans Croûte. Lunch: Fraises, Jacquet Pain de Mie Nature sans Croûte, Carrefour Blanc de Dinde, Carrefour Blanc de Dinde, Amora Moutarde Condiment, Jacquet Pain de Mie Nature sans Croûte. Dinner: Delisse Tiramisu Framboise, Crémant, Omelette, Cookies aux Pépites de Chocolat (avec du Beurre), Aldi Chipolata, Prosecco. more...
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Losing 1.4 kg a Week
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