Weigh In record (no journal entry) for 21 April 2018
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73.4 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 51.14g | Prot: 132.18g | Carbs: 94.25g.
Breakfast: Espinacas, Café con Leche Semi Descremada. Lunch: Tomates Rojos, Aguacate, Pechuga de Pollo a la Plancha. Dinner: Mermeladas (Bajas en Azúcar), DIA Biscotes Integrales, Espinacas, Consum Trucha Asalmonada. Snacks/Other: Manzana Verde. more...
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Losing 2.8 kg a Week
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behappyalways's Weight History
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