Weigh In record (no journal entry) for 21 April 2018
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88 kg
Lost so far: 4.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 60.04g | Prot: 28.33g | Carbs: 85.85g.
Breakfast: Льняное Масло, Макароны или Лапша с Сыром. Lunch: ЮККИ Мороженое "Пломбир". Dinner: Bauer Овощи Весенние. Snacks/Other: Кола (с Кофеином). more...
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Losing 1.3 kg a Week
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vera.mishuto's Weight History
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