Weigh In record (no journal entry) for 21 April 2018
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 53.48g | Prot: 78.19g | Carbs: 87.51g.
Lunch: Lindahls Turkisk Naturell Lättyoghurt, ICA Avocado, Svarta Bönor (Mogna Frön, med Salt, Tillagad, Kokt), ICA Svarta Bönor, Kronfågel Minutkyckling BBQ, Spetskål. Dinner: Zeta Olivmix, Grillad Kyckling, Lindahls Turkisk Naturell Lättyoghurt, Peka Potatisgratäng. more...
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Losing 0.7 kg a Week
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Sandrrrrra's Weight History
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