Weigh In record (no journal entry) for 21 April 2018
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124.1 kg
Lost so far: 3.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 64.25g | Prot: 85.20g | Carbs: 159.19g.
Lunch: AH Witte Pistolets , AH Gelderse Gekookte Worst, AH Meergranen Triangel Licht. Dinner: Calvé Knoflooksaus, Calvé Whisky Cocktailsaus, Italiaanse Bol, AH Kipfilethaasjes, Puntpaprika, Courgette. Snacks/Other: AH Chocolade Extra Puur, Smiths Hamka's Mini. more...
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Losing 1.9 kg a Week
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mjanemout's Weight History
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