Weigh In record (no journal entry) for 21 April 2018
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95.1 kg
Lost so far: 8.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 62.23g | Prot: 56.89g | Carbs: 119.15g.
Breakfast: Nespresso Café Capsulas. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Nespresso Café Capsulas, Paella Mixta, Cacahuetes Salados Secos Tostados, Cerveza Normal. Dinner: Hacendado Patatas Bravas, Hacendado Jalapeños Picantes en Vinagre, Coca-Cola Coca-Cola Zero (Lata), Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Galletas de Chocolate. more...
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Losing 0.4 kg a Week
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conde1900's Weight History
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