zavadskaja's Journal, 21 Apr 18

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Weigh In record (no journal entry) for 21 April 2018

59.9 kg Lost so far: 1.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

1719 kcal

Fat: 84.94g | Prot: 88.49g | Carbs: 160.76g. Breakfast: Кофе Латте, Омлет с Брокколи. Lunch: ПП Шаурма. Dinner: Арахис. Snacks/Other: Кофе Латте, Мороженое. more...

1629 kcal

Exercise: Cardio - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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zavadskaja's Journal, 21 Apr 18

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zavadskaja's Weight History