Weigh In record (no journal entry) for 21 April 2018
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57 kg
Lost so far: 7.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 42.48g | Prot: 51.24g | Carbs: 113.25g.
Breakfast: Consilia Confettura Extra di Mele Cotogne, Mulino Bianco Pan Bauletto Integrale. Lunch: Vino Bianco da Tavola, Pane Bianco, Bottoli Torta Sbrisolona, Picard Verdure Grigliate, Ricciola. Dinner: Formaggio Naturale, Vino Bianco da Tavola, Frittata di Zucchine. more...
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Losing 0.6 kg a Week
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poldina74's Weight History
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