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Prettyyiy
Journal
20 Apr 18
Prettyyiy's Journal, 20 Apr 18
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Today is official!! Day #1
86.5 kg
Lost so far:
0 kg
.
Still to go:
23.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2018:
785 kcal
Fat: 29.39g | Prot: 22.79g | Carbs: 115.95g.
Breakfast:
Tim Hortons 12 Grain Bagel.
Lunch:
Quaker Butter Popcorn Rice Cakes.
Snacks/Other:
Bananas , Kraft Crunchy Peanut Butter.
more...
2711 kcal
Exercise:
Sauna - 1 hour, Stair Climber (Stepper) - 10 minutes, Treadmill - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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Prettyyiy's Weight History
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