Weigh In record (no journal entry) for 23 October 2017
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53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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698 kcal
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Fat: 16.61g | Prot: 30.42g | Carbs: 107.55g.
Breakfast: Leche de Soja (Fortificada con Calcio), Quaker Hot Cakes de Avena. Lunch: Milanesa de Soja, Libanius Pita Árabe de Trigo Integral. Snacks/Other: Quaker Hot Cakes de Avena, Helado de Vainilla . more...
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ioce_fly's Weight History
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