Weigh In record (no journal entry) for 20 April 2018
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75.5 kg
Lost so far: 6.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 43.17g | Prot: 74.77g | Carbs: 112.82g.
Breakfast: Café con Leche, Primavera Margarina Light sin Sal , Jamón de Pavo, Nature's Own Pan 100% de Trigo Integral, Huevo. Lunch: Pechuga de Pollo a la Plancha, Guacamole, Zanahoria, Brócoli. Dinner: Herdez Salsa Casera, Guacamole, Queso Manchego, La Villita Queso Panela, Torti Regias Tortillas. Snacks/Other: Café con Leche, Peras. more...
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2085 kcal
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Exercise:
Sleeping - 7 hours, Roller Blading - 20 minutes, Resting - 16 hours and 40 minutes. more...
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Losing 44.1 kg a Week
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Eliza Ale's Weight History
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