Weigh In record (no journal entry) for 20 April 2018
|
50.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 7.51g | Prot: 11.38g | Carbs: 92.27g.
Breakfast: Mollis Моментальная Овсяная Каша, Чай. Lunch: Огурец (с Кожурой). Snacks/Other: Чай, Смузи. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margonab's Weight History
|