Weigh In record (no journal entry) for 20 April 2018
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 71.94g | Prot: 45.46g | Carbs: 223.83g.
Breakfast: Azúcar, Factura con Crema Pastelera, Mermelada, Té Endulzados con Azúcar, Mendicrim Queso Crema, Tostadas, Café, Bonafide Nugaton Snack. Lunch: Coca-Cola Coca-Cola Zero (Botella), Pizza de Queso. Dinner: Helado, Chow Fan, Vino Moscatel. Snacks/Other: Chocoarroz Chocoarroz, Kraft Shot. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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