Weigh In record (no journal entry) for 20 April 2018
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 3.70g | Prot: 28.81g | Carbs: 70.97g.
Breakfast: Galletas de Vainilla (Bajo en Grasa), Café. Lunch: Jícama, Dolores Atún en Agua. Dinner: Cebollas, Nopales, Papa Cocida. more...
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Losing 3.5 kg a Week
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Victor.msc's Weight History
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