lindakay216's Journal, 20 Apr 18

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Weigh In record (no journal entry) for 20 April 2018

100.2 kg Lost so far: 3.3 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

1214 kcal

Fat: 67.26g | Prot: 18.13g | Carbs: 162.89g. Breakfast: Pop Weaver Butter Microwave Popcorn (Popped). Lunch: Green Goddess Dressing, Mixed Salad Greens. Dinner: Kraft Tartar Sauce, McCain Home Style Baby Cakes, Sea Queen Breaded Fish Sticks. Snacks/Other: Coca-Cola Coca-Cola Classic (100 Calorie), Pringles Sour Cream & Onion Potato Crisps. more...

3284 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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lindakay216's Journal, 20 Apr 18

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lindakay216's Weight History