michelitajs's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
61.7 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
740 kcal Fat: 64.46g | Prot: 141.78g | Carbs: 505.68g.   Breakfast: Your Goal Twenty's, Nescafé Dolce Gusto Skinny Cappuccino. Lunch: Soprole Semola caramelo. Dinner: Soprole Semola caramelo. Snacks/Other: Your Goal Protein Snack Berries, Starbucks Skinny Vainilla Latte (Grande), Starbucks Café Latte Descremado (Alto). more...
Losing 9.8 kg a Week

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michelitajs's Weight History


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