Weigh In record (no journal entry) for 20 April 2018
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87.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 65.99g | Prot: 69.73g | Carbs: 210.38g.
Lunch: Noel Mermelada de Higo, Azúcar Morena, Miel, Calabaza Cocinada, Aceite de Girasol, Carne Asada, Choclo. Dinner: Muesli (Frutos Secos), Azúcar Morena, Huevo Duro, Honey. more...
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Losing 4.2 kg a Week
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