Karine Piran's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
73.7 kg Lost so far: 3.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1141 kcal Fat: 82.43g | Prot: 51.26g | Carbs: 50.55g.   Breakfast: Café. Lunch: Casa do Pão de Queijo Suco de Maracujá sem Açúcar, Salada Vinagrete, Aurora Linguiça Toscana. Dinner: Aurora Linguiça Toscana, Picanha, Mandioca Frita. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
Losing 2.6 kg a Week

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Karine Piran's Weight History


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