Weigh In record (no journal entry) for 20 April 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 17.11g | Prot: 47.24g | Carbs: 78.33g.
Breakfast: Knack & Back Sonntagsbrötchen, Kaffee mit Milch. Lunch: Gut & Günstig Pfannengemüse Italienische Art, Hähnchenbrustfilet. Snacks/Other: Rotkäppchen Fruchtsecco Erdbeere, Erdbeeren mit Zucker, Mucci Vanille Premium Eis. more...
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Losing 2.8 kg a Week
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patch20278's Weight History
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