Weigh In record (no journal entry) for 20 April 2018
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86.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 14.73g | Prot: 11.17g | Carbs: 27.84g.
Breakfast: Dolce Gusto Café au Lait, Planta Fin Beurre Demi Sel, Canderel Sucrette, Baguette. more...
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Losing 3.5 kg a Week
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