Weigh In record (no journal entry) for 20 April 2018
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115.4 kg
Lost so far: 14.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 96.33g | Prot: 114.02g | Carbs: 211.46g.
Breakfast: Сахар, Сметана 20%, Творог 9%, Куриная Грудка Отварная, Гречка Отварная. Lunch: Гречка Отварная. Dinner: Творог 9%, Куриная Грудка Отварная. Snacks/Other: Пицца с Мясом и Овощами. more...
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Losing 1.1 kg a Week
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