Weigh In record (no journal entry) for 20 April 2018
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60.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 51.39g | Prot: 83.03g | Carbs: 106.65g.
Breakfast: Kiwi, La Vache qui rit Light Smeerkaas, Volkoren Brood. Lunch: Honing-Mosterd Dressing, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Aoste Kip Salami, Volkoren Brood. Dinner: 365 Mozarella, AH Courgette Spaghetti, Tonijn uit Blik. Snacks/Other: Kellogg's Special K Krokante Reep. more...
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Losing 2.1 kg a Week
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Sandrabrowaeys's Weight History
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