Weigh In record (no journal entry) for 20 April 2018
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52.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 23.40g | Prot: 100.07g | Carbs: 190.08g.
Breakfast: Pan di Spagna, Chiquita Banana. Lunch: Sugo di Pomodoro, Barilla 5 Cereali con Riso Rosso, Orogel Spinaci, Ananas. Dinner: Ananas, Petto di Pollo, Carne (Arrosto, Cotto), Prosciutto Cotto. Snacks/Other: Ananas, Pere Abate, Lindt Cioccolato Fondente 85%. more...
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1444 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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rosa.lin.da's Weight History
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