Weigh In record (no journal entry) for 19 April 2018
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74.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 48.73g | Prot: 49.46g | Carbs: 78.33g.
Breakfast: Lidl Bosvruchten Diepvries, AH Magere Kwark. Lunch: Ei, AH Groene Salade Franse Mix. Dinner: Konings Crème Fraîche, Maggi Groentebouillon, Rettich, Pastinaken, Bloemkool. Snacks/Other: Amandelen, Rode Paprika. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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