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lili67
Journal
05 Jul 12
lili67's Journal, 05 Jul 12
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Weigh In record (no journal entry) for 05 July 2012
92.6 kg
Lost so far:
11.4 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2012:
448 kcal
Fat: 8.60g | Prot: 35.88g | Carbs: 59.75g.
Lunch:
Macaroni, Puree de Courgette Pomme de Terre A la Creme Fraiche.
Dinner:
Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Moutarde, Blanc de Poulet (Poulets à Rôtir ou à Griller).
Snacks/Other:
Compote de Pommes Non Sucrée, Calin Nature 0% Mat.Gr., Fraises.
more...
2393 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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lili67's Weight History
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