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Besty_lelika
Journal
20 Apr 18
Besty_lelika's Journal, 20 Apr 18
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Weigh In record (no journal entry) for 20 April 2018
93.9 kg
Lost so far:
1.7 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2018:
783 kcal
Fat: 26.60g | Prot: 61.32g | Carbs: 71.30g.
Breakfast:
Домик в деревне Молоко 2,5%, Ого Мюсли Запечённые с Тропическими Фруктами.
Lunch:
Котлеты из Куриной Грудки, Помидоры.
Snacks/Other:
Леовит Батончик Апельсин для Тонуса.
more...
2741 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Besty_lelika's Weight History
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