Weigh In record (no journal entry) for 20 April 2018
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114.8 kg
Lost so far: 4.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 68.56g | Prot: 50.34g | Carbs: 298.00g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, Kiwi. Dinner: Weißer Reis (Gekocht), Plan B Poulet Sweet & Sour, Knusprige Ente. Snacks/Other: Äpfel, Wernli Choco Petit Beurre Au Lait, Kaffee mit Milch und Zucker. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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