Weigh In record (no journal entry) for 20 April 2018
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89.2 kg
Lost so far: 11.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 5.56g | Prot: 8.21g | Carbs: 28.55g.
Breakfast: Кофе с Молоком, Простоквашино Молоко Отборное 3,5%, Алтайская Сказка Хлопья Гречневые. more...
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Losing 2.1 kg a Week
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