leosofia's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
98 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
1609 kcal Fat: 63.15g | Prot: 80.84g | Carbs: 182.88g.   Breakfast: Medialuna. Lunch: Tostado Sándwich. Dinner: Puré de Calabaza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), COTO Supremas de Pollo Rebozadas. Snacks/Other: Mogul Gomitas Conitos, Criollitas Galletitas de Agua, Swift Paté de Foie a la Crema, CasanCrem CasanCrem Light, Café Cortado. more...
1606 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week



     
 

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leosofia's Weight History


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