Weigh In record (no journal entry) for 19 April 2018
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86.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 82.63g | Prot: 48.41g | Carbs: 28.40g.
Breakfast: Panini Low Carb. Lunch: Abacate. Dinner: Requeijão, Aliança Queijo Prato, Acelga. more...
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Losing 0.7 kg a Week
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DeboraAlvhes's Weight History
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