Weigh In record (no journal entry) for 19 April 2018
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94.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 96.13g | Prot: 66.83g | Carbs: 93.41g.
Breakfast: SPAR Эчпочмак с Курицей и Картофелем, Данессия Салат Крабовые Палочки, Вареное Яйцо, Салат Мимоза, Щи с Мясом, Сметана , Плов с Говядиной. more...
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Losing 1.4 kg a Week
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fatmandamir's Weight History
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