Weigh In record (no journal entry) for 19 April 2018
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54.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Exercise:
Abdominal (Sit Ups) - 13 minutes, Cardio - 40 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 37 minutes. more...
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Gaining 2.5 kg a Week
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Yisselramos's Weight History
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